A guided process from anchoring, through release, into alignment —
arriving in your authentic self.
Depth-oriented therapy in Long Beach & across California (virtual)
We begin by creating a steady foundation of attunement and safety — a space where you can exhale, see yourself clearly, and feel at home enough to begin the work.
Together, we name and loosen the patterns, roles, and wounds that no longer serve you. Release opens room for authenticity, freedom, and possibility.
Here, insight turns into embodied action. Your boundaries, choices, and relationships begin to reflect the person you are becoming — not just the one you were taught to be.
This is the moment of return: living from your authentic center, with clarity in your direction and confidence that comes from alignment.
Live in alignment — your daily actions and relationships begin to reflect your authentic self, free from old roles and patterns, creating a more grounded and fulfilling quality of life.
The Realign Method™ sits at the heart of my therapeutic work — a process shaped through years of working with clients who longed for change but kept finding themselves in the same cycles of relational pain, familiar choices, and inner blocks.
This approach weaves together relational depth, nervous system awareness, and attuned insight to uncover root causes, integrate emotional experiences, and reconnect you with your authentic self — so change feels not just possible, but sustainable.
The Realign Method™ is for those who want more than symptom relief. It resonates with people who feel the quiet pull to reconnect with themselves at a deeper level — especially when old roles, coping strategies, or ways of relating no longer feel aligned.
Healing here isn’t about fixing what’s wrong with you. It’s about coming back into relationship with yourself — your emotions, your needs, your inner voice. The Realign Method™ helps you meet yourself with clarity, compassion, and authenticity.
Depth-oriented therapy for adults ready to reconnect with themselves, shift long-held patterns, and begin healing from the inside out.
I offer in-person sessions in Long Beach and secure online therapy for California residents. If you’re considering therapy, I invite you to schedule a free 15-minute consultation.
Email: contact@sunnylcswtherapy.com
Schedule Free ConsultationTue–Thu: 9:00 AM – 6:00 PM
Fri: 9:00 AM – 2:00 PM
Appointments available in person in Long Beach, CA
and via secure video to California residents.
Email: contact@sunnylcswtherapy.com
Sunny K. Bath, LCSW | CA License #61378
This website is not intended for crisis support.
If you are in immediate danger, call 911 or dial 988 (Suicide & Crisis Lifeline).